II* Open Water Swim Clinic *II 

February 17th 2019

Time: 8AM - 9:30AM

Park in the Oceanside Harbor ( You may have to pay to park, check the signs!)

We will be covering how to put on/ take off a wetsuit, looking at how to read the water, open water warm up technique, getting through the surf , open water swimming technique, and more!

Nervous about open water swimming? No worries!
We will be swimming in the open ocean. It is the same location as the start of the new Oceanside course. The water will be chilly but will be fine with a wetsuit! This is a great time for you to practice slowly and get comfortable before race day. We will have multiple people who are strong swimmers to be your " swim buddy" . For all of those racing the half in April, this is perfect practice.

Call us at 760-231-6693 to reserve your spot.

Wednesday Night Spin/ BRICK Workout

6PM - 7PM

Every Wednesday Night from 6PM- 7PM at Endurance House Oceanside powered by PlayTri

Free to the 2019 PlayTri Oceanside Team or Training Pass members

$7 drop in fee to public

$10 trainer rental

Arrive at 5:40PM to set up.

Workout Starts at 6PM sharp

Workout is 1 hour in length and changes weekly.

All ages and abilities welcome

Items to bring:

Bike

Trainer

Cycling Shoes

Water Bottle

Towel

Running Shoes

Questions? Call us!

760-231-6693

Check out our Facebook Page: https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Join us every Tuesday for our free community event called Tuesday Night Run. We meet every Tuesday, rain or shine! Meet at 5:40PM at PlayTri Oceanside for a fun workout! There is free street parking around the store. Choose between a self-paced run or walk along the coast or a high intensity 40 minute coached workout.

We welcome all fitness levels and ages. These routes are stroller friendly and we love four-legged friends( just make sure they have a leash).

Check out our facebook page to see if there are any special guests for this Tuesday Night Run:

https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Wednesday Night Spin/ BRICK Workout

6PM - 7PM

Every Wednesday Night from 6PM- 7PM at Endurance House Oceanside powered by PlayTri

Free to the 2019 PlayTri Oceanside Team or Training Pass members

$7 drop in fee to public

$10 trainer rental

Arrive at 5:40PM to set up.

Workout Starts at 6PM sharp

Workout is 1 hour in length and changes weekly.

All ages and abilities welcome

Items to bring:

Bike

Trainer

Cycling Shoes

Water Bottle

Towel

Running Shoes

Questions? Call us!

760-231-6693

Check out our Facebook Page: https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Join us every Tuesday for our free community event called Tuesday Night Run. We meet every Tuesday, rain or shine! Meet at 5:40PM at PlayTri Oceanside for a fun workout! There is free street parking around the store. Choose between a self-paced run or walk along the coast or a high intensity 40 minute coached workout.

We welcome all fitness levels and ages. These routes are stroller friendly and we love four-legged friends( just make sure they have a leash).

Check out our facebook page to see if there are any special guests for this Tuesday Night Run:

https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Wednesday Night Spin/ BRICK Workout

6PM - 7PM

Every Wednesday Night from 6PM- 7PM at Endurance House Oceanside powered by PlayTri

Free to the 2019 PlayTri Oceanside Team or Training Pass members

$7 drop in fee to public

$10 trainer rental

Arrive at 5:40PM to set up.

Workout Starts at 6PM sharp

Workout is 1 hour in length and changes weekly.

All ages and abilities welcome

Items to bring:

Bike

Trainer

Cycling Shoes

Water Bottle

Towel

Running Shoes

Questions? Call us!

760-231-6693

Check out our Facebook Page: https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Join us every Tuesday for our free community event called Tuesday Night Run. We meet every Tuesday, rain or shine! Meet at 5:40PM at PlayTri Oceanside for a fun workout! There is free street parking around the store. Choose between a self-paced run or walk along the coast or a high intensity 40 minute coached workout.

We welcome all fitness levels and ages. These routes are stroller friendly and we love four-legged friends( just make sure they have a leash).

Check out our facebook page to see if there are any special guests for this Tuesday Night Run:

https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Wednesday Night Spin/ BRICK Workout

6PM - 7PM

Every Wednesday Night from 6PM- 7PM at Endurance House Oceanside powered by PlayTri

Free to the 2019 PlayTri Oceanside Team or Training Pass members

$7 drop in fee to public

$10 trainer rental

Arrive at 5:40PM to set up.

Workout Starts at 6PM sharp

Workout is 1 hour in length and changes weekly.

All ages and abilities welcome

Items to bring:

Bike

Trainer

Cycling Shoes

Water Bottle

Towel

Running Shoes

Questions? Call us!

760-231-6693

Check out our Facebook Page: https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

Join us every Tuesday for our free community event called Tuesday Night Run. We meet every Tuesday, rain or shine! Meet at 5:40PM at PlayTri Oceanside for a fun workout! There is free street parking around the store. Choose between a self-paced run or walk along the coast or a high intensity 40 minute coached workout.

We welcome all fitness levels and ages. These routes are stroller friendly and we love four-legged friends( just make sure they have a leash).

Check out our facebook page to see if there are any special guests for this Tuesday Night Run:

https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/

PlayTri Oceanside Bike Maintenance 101

January 5th

3PM - 4PM

Price: $20.00

You can pay at store during clinic, before clinic or over the phone at 760-231-6693

PLAYTRI OCEANSIDE BIKE MAINTENANCE 101 - AT 3PM!

LEAD BY PLAYTRI OWNER MATT HOUSTON.

COST : $20 ( GROUP PRICING AVAILABLE 10+)

CLINIC INCLUDES:

- BIKE DRIVE TRAIN MAINTENANCE
- FRAME MAINTENANCE
- ROAD SIDE FLAT REPARE
- ROAD RULES
- BIKE ETIQUETTE ON GROUP RIDES
- SAFETY EQUIPMENT

*60min. CLINIC @ PLAYTRI STUDIO ( FORMER ENDURANCE HOUSE )
**BRING YOUR REPAIR KIT AND FRONT WHEEL.

*** 5% OFF ON FEATURED PRODUCTS***

THIS EVENT IS OPEN TO EVERYONE!

Facebook Link:

https://www.facebook.com/events/299123647613032/

Wednesday Night Spin/ BRICK Workout

6PM - 7PM

Every Wednesday Night from 6PM- 7PM at Endurance House Oceanside powered by PlayTri

Free to the 2019 PlayTri Oceanside Team or Training Pass members

$7 drop in fee to public

$10 trainer rental

Arrive at 5:40PM to set up.

Workout Starts at 6PM sharp

Workout is 1 hour in length and changes weekly.

All ages and abilities welcome

Items to bring:

Bike

Trainer

Cycling Shoes

Water Bottle

Towel

Running Shoes

Questions? Call us!

760-231-6693

Check out our Facebook Page: https://www.facebook.com/endurancehouseoceansidepoweredbyplaytri/