Join us in our studio on Friday nights for 45-60 minutes of recovery focused stretching and plyometrics. Use this class to flush your body from the week and prepare for a weekend of great training and racing. Coach Dea has over 20 years of Fitness Caching experience and can help you get the most out of your body, no matter the goal!
Yoga mat and foam rollers recommended.
Drop in: $7
Multiple Class Pass Options Available. Call (760) 231-6693 to inquire.